Our day begins with a warm welcome, setting the tone for what promises to be a day to make time for you! 

Dive into a tranquil meditation to centre your thoughts and find the present moment. Then, embark on a gentle movement session, awakening your body with stretching and breathwork.

Next, sing and explore the power of your voice, through expert-led exercises designed to release and unlock your vocal potential. Through sounds, spoken word and simple song, discover the joy and confidence of expressing yourself through the use of voice. The voice session will end with group harmony, leaving you with a sense of joy and well-being.

After, enjoy a delicious and nourishing lunch together.

In the afternoon, immerse yourself in a fun and relaxed art workshop where you'll delve into the intricate art of watercolour and pen, techniques including colour washes, dark & light values and layering. Tap into…